Griddled chicken & corn on the cob salad

Per serving

236kcal
28гProteins
Fats
12гCarbs

Grill whole sweetcorn and serve with paprika-spiced chicken and crisp Little Gem for a healthy, speedy salad

Ingredients

4 serv.
  • small skinless chicken breasts4 4
  • garlic cloves2 2

    crushed

  • paprika1tbsp 1tbsp
  • juice 1 lemon
  • olive oil2tbsp 2tbsp
  • corn2 2

    cobs

  • Little Gem lettuces4 4

    quartered lengthways

  • cucumber½ ½

    diced

Step-by-step instructions

  1. 1

    Cut the chicken breasts in half lengthways so you are left with 8 chicken strips. Mix the garlic, paprika, lemon juice and 1 tbsp oil with some seasoning and toss with the chicken. Leave to marinate for at least 15 mins.

  2. 2

    Heat a griddle pan and brush with half the remaining oil and cook the chicken for 3-4 mins each side until cooked through. Brush over the remaining oil and griddle the corn cobs, turning to cook evenly, for about 5 mins or until lightly charred. Remove and cut off the kernels.

  3. 3

    Mix the lettuce and cucumber, top with the corn and chicken, and drizzle over your choice of dressing.

Source: bbcgoodfood.com
Original recipe

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