Grapefruit Pina Colada Freeze

• large grapefruit↗1

  (about 11/2 cups sections)

• sugar↗2 tablespoons
• honey↗2 teaspoons
• coconut extract↗1⁄4 teaspoon
• low-fat plain yogurt, pina colada flavored↗1 carton

  (8 ounce)

• crushed pineapple with juice, drained↗1 can

  (8 ounce)

Step-by-step instructions

1. 1

   Arrange grapefruit sections in a single layer on a baking sheet lined with aluminum foil; freeze 1 hour.

2. 2

   Place frozen grapefruit in a blender; process until finely chopped. Add next 4 ingredients; process until smooth.

3. 3

   Add pineapple and pulse 4 times or just until blended.

4. 4

   Serve immediately.