Fry bodi (Caribbean green beans)

Per serving

88kcal
Proteins
Fats
Carbs

Shivi Ramoutar shares this simple, speedy side dish of green beans, onions and ripe tomatoes, which is found across the Caribbean

Ingredients

2 serv.
  • vegetable oilglug of
  • very ripe small tomato1

    finely chopped

  • onion¼

    finely chopped

  • garlic clove1

    crushed

  • pack green beans200g g

    trimmed

Step-by-step instructions

  1. 1

    Heat the oil in a small pan on a medium heat. Add the tomato and onion with a pinch of salt and soften, stirring often, for about 5 mins. Add the garlic and give it a stir, cooking for a further 30 secs. Add the beans, cover and cook, stirring occasionally, until the beans are tender, about 10 mins. Season to taste.

Source: bbcgoodfood.com
Original recipe

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