Frozen Banana Milk

• banana↗1
• skim milk↗1 cup

Step-by-step instructions

1. 1

   1Freeze the banana overnight.

2. 2

   Using your blender add the milk and break up the banana into small pieces.

3. 3

   Blend on low till banana blends and then blend on high to get the froth going.

4. 4

   Serve in a large wine glass and enjoy.