There's nothing like a cup of fresh mint and melissa (lemon balm) tea or tisane to refresh, calm and soothe you after a morning or afternoon spent at the gym or in the garden. Enjoy! Wonderful hot or iced sweetened with my vanilla or herb sugar recipe #431886, or with lavender honey recipe #383209. Makes two cups of tea.

Ingredients

2 serv.

fresh mint leaves↗2 -3
fresh lemon balm leaves (melissa)2 -3
fresh boiling water2
honey or sugar, optional to taste↗

Step-by-step instructions

1
Pour boiling water over fresh herbs (or use a tea ball) in a tea pot that's been rinsed out with warm water.
2
Let steep for about five minutes.
3
Strain into warmed tea cups and enjoy your tea - tisane - infusion sweetened to your taste with honey or sugar. May be served hot, or cold over ice. Enjoy!

Source: food.com

Original recipe ↗

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