Fish With Vegetables & Rice

• (3 ounce) fresh or frozen fish fillets4
• cup sliced celery1 cup
• cup sliced green onion1⁄4 cup
• cup chopped green peppers or 1/3 cup sweet red pepper1⁄3 cup
• tablespoons water↗2 tablespoons
• teaspoon dried tarragon, crushed1⁄8 teaspoon
• cup chicken broth↗1 cup
• cup quick-cooking white rice↗1 cup
• cup grated parmesan cheese1⁄4 cup

Step-by-step instructions

1. 1

   Thaw fish, if frozen.

2. 2

   In a 2-quart casserole combine celery, green onion, green or sweet red pepper, water, and tarragon.

3. 3

   Cook, covered, on 100% power (high) for 3 to 5 minutes or till tender, stirring once.

4. 4

   Stir in chicken broth.

5. 5

   Cook, uncovered, on high for 4 to 6 minutes or till mixture boils.

6. 6

   Stir in rice.

7. 7

   Cover and let stand for 5 minutes.

8. 8

   Stir in cheese.

9. 9

   Spread rice mixture evenly in an 8 x 8 x 2-inch baking dish.

10. 10

    Arrange fish atop rice.

11. 11

    Cook, covered with vented clear plastic wrap, on high for 4 to 7 minutes or till fish flakes easily when tested with a fork.