Finger Licking Chicken Wings

Per serving

337kcal
19.4гProteins
19.7гFats
21.5гCarbs

From Ainsley Harriet.

Ingredients

4 serv.
  • vegetable oil1 tablespoon
  • onion1

    very finely chopped

  • garlic2 cloves

    crushed

  • clear honey2 tablespoons
  • ketchup4 tablespoons
  • Worcestershire sauce4 tablespoons
  • English mustard2 teaspoons
  • Tabasco sauce2 teaspoons
  • chicken wings8

    tips removed

  • flour2 tablespoons

    seasoned with

  • salt and pepper

Step-by-step instructions

  1. 1

    Preheat the oven to 400*.

  2. 2

    Heat the oil in a small pan and cook the onion and garlic for 3-4 minutes until softened. Stir in the honey, ketchup, Worcestershire sauce, mustard, and Tobasco, and simmer very gently for a minute or so.

  3. 3

    Dust the chicken in the seasoned flour; then brush liberally with the sauce. Place on a baking sheet and roast for 30 minutes until well browned and cooked through.

  4. 4

    Transfer to a serving plate and keep those napkins handy, or just like those fingers.

Source: food.com
Original recipe

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