Healthy, quick & delicious burger you can whip up in less than 15 minutes. I recommend using 93% lean ground beef & serving it on whole wheat double fiber english muffins to make it extra healthy. Nice alternative to the greasy burger, but still satisfies that burger craving!

Ingredients

4 serv.

extra lean ground beef↗1 lb
salt↗
pepper↗
Worcestershire sauce↗1 teaspoon
garlic powder↗2 teaspoons
low-fat American cheese↗4 slices
whole wheat English muffins↗4

Step-by-step instructions

1
Season the ground beef with salt and pepper.
2
Add the Worcestershire sauce and garlic powder. Be careful not to over mix, as this may cause beef to become tough.
3
Form into 4 patties.
4
Spray non-stick cooking spray on frying pan. Fry each burger over medium high heat, approximately 3 minutes each side (do not press down).
5
While beef is frying, toast english muffins.
6
Serve burger on english muffin with slice of cheese and choice of garnishes.

Source: food.com

Original recipe ↗

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