Egg and Avocado Wraps (Weight Watchers)

• black beans↗1 cup

  canned, rinsed and drained

• salsa1⁄3 cup
• avocado↗1⁄2

  peeled and pitted

• lime↗1⁄2

  juice only

• egg substitute1 cup
• chili powder↗1⁄2 teaspoon
• tortillas4

  multigrain

Step-by-step instructions

1. 1

   In a skillet, over medium heat, combine black beans and salsa for 5 minutes, smashing the beans while cooking.

2. 2

   Meanwhile in a small cup or bowl combine avocado and lime juice; mashing with a fork.

3. 3

   Whisk together the egg substitute and chili powder in another bowl.

4. 4

   Over medium low heat, spray skillet with Pam cooking spray; add egg substitute mixture and cook for 2 to 5 minutes, stirring frequently.

5. 5

   Spread each tortilla with 1 tablespoon avocado mixture; top with 1/4 cup egg mixture and 1/4 cup bean mixture.

6. 6

   Roll up and serve.