Edamame Hummus Wrap

Per serving

311kcal
11.6гProteins
19.5гFats
25.1гCarbs

This whole wheat vegetarian wrap is made with edamame hummus – a delicious puree of edamame, olive oil, garlic, and salt. Green and delicious!

Ingredients

4 serv.
  • cooked edamame (or mukimame … just no pods please)1.5 cup
  • olive oil3 tablespoon
  • tahini1 tablespoon
  • crushed garlic1.5 teaspoon
  • salt
  • water

Step-by-step instructions

  1. 1

    In a food processor, blend all ingredients. If it gets too thick, continuously add water by the spoonful until you reach the desired consistency.

  2. 2

    Now, for the wrap. Plop some hummus down, top with spinach, and sprinkle with crumbled blue cheese. For an extra bonus, drizzle 1/2 teaspoon of olive oil over the top. For an extreme bonus, add crumbled bacon. I would have done this in an instant if I hadn’t already used up all my bacon. Dang.

Source: pinchofyum.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App