Easy Thai Pumpkin Soup

Per serving

212.9kcal
3.5гProteins
17гFats
16.3гCarbs

Only spicy if you add chilli - really tasty and easy - astound everyone with your 'culinary expertise'

Ingredients

6 serv.
  • sunflower oil15 ml
  • large onion, chopped1
  • grated ginger20 ml
  • red chile (optional)1 -2
  • coriander (finely chopped)125 ml
  • pumpkin, cubes (fresh or frozen)1 kg
  • vegetable stock (or chicken)1 1⁄4 liters
  • coconut milk (or equivalent)1 g
  • garlic, crushed10 -15 ml

Step-by-step instructions

  1. 1

    Heat oil in a large saucepan and add onion, saute until translucent.

  2. 2

    Add ginger and chilli and toss briefly.

  3. 3

    Add pumpkin and stock.

  4. 4

    Bring to the boil, reduce heat and simmeer for 20 mins.

  5. 5

    or until pumpkin is tender.

  6. 6

    Stir in the rest of the ingredients and process until smooth.

  7. 7

    Taste, adjust seasonin, adding more stock or coconut if neccessary and reheat gently before serving.

  8. 8

    ***TIP***The first time I made it, my blender was on the blink, so I cooked it a little more, and finished it off with a hand whisk.

  9. 9

    Garnish with a red chilli flower garnish or a sprinkling of chopped green chives (or both) You can add salt afterwards if required.

Source: food.com
Original recipe

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