Energy balls with dates

Per serving

113kcal
Proteins
Fats
21гCarbs

Give your energy levels a real boost with these nutritionally-balanced healthy fruit bites

Ingredients

6 serv.
  • soft dried apricot50g g
  • soft dried date100g g
  • dried cherry50g g
  • coconut tsp

    oil

  • toasted sesame seed1 tbsp tbsp

Step-by-step instructions

  1. 1

    Whizz apricots with dates and cherries in a food processor until very finely chopped. Tip into a bowl and use your hands to work in coconut oil. Shape the mix into walnut-sized balls, then roll in sesame seeds. Store in an airtight container until you need a quick energy fix.

Source: bbcgoodfood.com
Original recipe

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