‘Doved’ peas

Per serving

245kcal
14гProteins
12гFats
16гCarbs

This traditional Caribbean side dish combines beans, bacon lardons and ham for a robust and flavour-packed addition to a variety of mains

Ingredients

2 serv.
  • unsalted butter1 tbsp tbsp
  • bacon lardons50g g
  • large onion½

    finely chopped

  • garlic clove1

    crushed

  • thyme sprig1

    plus 1/2 tsp finely chopped thyme leaves

  • drained gungo peas200g g

    from a can (or kidney beans)

  • pepper saucedash of

    shop-bought or homemade (see Goes good with)

  • cooked ham hock50g g

    shredded

Step-by-step instructions

  1. 1

    Heat half the butter in a frying pan on a medium heat and fry the lardons until crisp. Remove with a slotted spoon and set aside.

  2. 2

    Add the remaining butter to the pan with a small pinch of salt and soften the onion, stirring often, for about 5 mins.

  3. 3

    Add the garlic and all the thyme, and cook for about 30 secs, stirring constantly. Stir in the gungo peas, pepper sauce and ham hock. Heat until warmed through, then stir in the lardons. Remove the thyme sprig, season to taste and serve immediately.

Source: bbcgoodfood.com
Original recipe

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