Date and Peanut Butter Dip

• peanut butter↗1 tbsp crunchy tbsp

  (30 g)

• dates↗2

  finely chopped (10 g)

• bio yogurt↗120g g
• celery↗1-2 sticks

  cut into shorter, thinner pieces

• green pepper1

  seedless, sliced into strips

Step-by-step instructions

1. 1

   Mash the peanut butter and dates together with a fork, then add the yogurt and mix. Divide the mixture between two small bowls or jars with lids for packing in lunchboxes. Keep it covered in the refrigerator for up to three days. Serve with vegetables for dipping.