Cucumber, Tomato and Kidney Bean Salad

Per serving

196.8kcal
Proteins
11.7гFats
21.3гCarbs

This is a great summer salad with healthy fiber. You can adjust the seasoning to your taste. This is a combination of recipes I gathered from Allrecipes site.The cook time is the chilling time. Enjoy!

Ingredients

4 serv.
  • canned kidney beans3⁄4 cup

    drained and rinsed

  • large tomatoes1

    chopped in large pieces

  • chopped onion1⁄2 cup
  • chopped bell pepper1⁄2 cup
  • large English cucumbers or 1 regular cucumber1⁄2

    sliced thin

  • dried basil1 teaspoon
  • dried dill1 teaspoon
  • pepper1⁄2 teaspoon
  • salt1⁄2 teaspoon
  • mayonnaise1⁄2 cup

    (I used Lennie's #39780)

  • pitted kalamata olives12

Step-by-step instructions

  1. 1

    Chop and slice veggies, using yellow or red bell peppers for color.

  2. 2

    Mix all ingredients together with the mayonnaise.

  3. 3

    Allow to chill and flavors to blend.

  4. 4

    The tomatoes make this a little juicy so use a slotted spoon when serving.

  5. 5

    Use whatever combination of spices you like.

Source: food.com
Original recipe

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