Prepka
RECIPESENCYCLOPEDIA
BLOGLOG IN

Crushed pea-mint dip with carrot sticks

Per serving

121kcal
6гProteins
3гFats
15гCarbs
Prep: 5 min
MediterraneanSnackEasyДіп#Gluten-free#Vegetarian

A simple low‑fat, gluten‑free dip recipe. Refreshing mint and creamy ricotta make it a tasty vegetable snack.

Ingredients

1 serv.
  • frozen peas70g g
  • ricotta↗1 tbsp tbsp
  • lemon↗juice of ½
  • mint↗
  • carrot↗1

    cut into sticks for dipping

Step-by-step instructions

  1. 1

    In a small bowl of a food processor, quickly blend the peas with ricotta, lemon juice, mint, and a pinch of black pepper. Serve with carrot sticks.

Source: bbcgoodfood.com
Original recipe ↗

Want to try this recipe?

Log in to save this recipe to your menu

Log in to save

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App