Crunchy chicken strips

Per serving

559kcal
33гProteins
33гFats
33гCarbs

Try making this simple starter ahead and freezing it ready for a special occasion or party

Ingredients

2 serv.
  • boneless, skinless chicken breasts200g g
  • egg1

    lightly beaten

  • polenta85g g
  • sunflower oil

    for frying

  • half-fat crème fraîche3 tbsp tbsp
  • peri peri sauce2 tsp tsp
  • bag watercress100g g
  • ready-made vinaigrette2 tbsp tbsp

    dressing

Step-by-step instructions

  1. 1

    Cut each chicken breast into five strips. Season the egg, then coat each piece of chicken first in the egg, then the polenta. Heat about 2cm oil in a frying pan, add the chicken and fry for 5-7 mins until the coating is crisp. Drain well on kitchen paper.

  2. 2

    Spoon the crème fraîche into a small bowl and swirl in the peri-peri sauce. Dress the watercress with the vinaigrette and serve on the side with the chicken and dipping sauce.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App