Crispy Parmesan-Ranch Chicken Breasts (Strips or Tenders)

Per serving

289.6kcal
29гProteins
17.3гFats
3.5гCarbs

I use the boxed Kellogg's cornflake crumbs for this, you can usually find them next to the Shake and Bake chicken coating mixes, if you are not able to find the boxed crumbs then you can use a processor to crush the cornflakes, reduce the baking time to 25 minutes for strips and for tenders bake only 20 minutes --- LOW-FAT OPTION use a healthy butter alternative in place of butter

Ingredients

8 serv.
  • crushed corn flakes1 cup
  • grated parmesan cheese3⁄4 cup
  • garlic powder1⁄2 teaspoon

    optional

  • black pepper1⁄2 teaspoon
  • (1 ounce) package hidden valley ranch dry ranch dressing mix1
  • boneless skinless chicken breasts8
  • melted butter1⁄2 cup

    you might need a little more

Step-by-step instructions

  1. 1

    Grease a 13 x 9-inch baking dish.

  2. 2

    Set oven to 350 degrees F.

  3. 3

    In a shallow dish mix together the cornflake crumbs with Parmesan cheese, garlic powder (if using) black pepper and dry ranch dressing mix.

  4. 4

    Place the melted butter in a shallow dish.

  5. 5

    Coat the chicken breast or strips into the melted butter, then roll into the cornflake mixture.

  6. 6

    Place in prepared baking dish.

  7. 7

    Bake uncovered for about 30 minutes or until the chicken is cooked through (strips or tenders or chicken strips might take less time).

Source: food.com
Original recipe

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