Crisp chicken bites

Per serving

195kcal
16гProteins
Fats
20гCarbs

Summer holidays often mean kids friends are round for dinner, make sure there's something in the freezer with these yummy bites

Ingredients

12 serv.
  • boneless chicken breast fillets4
  • red pesto6 tbsp tbsp
  • large handfuls breadcrumbs3

    frsh or dried (about 300g/10oz)

  • olive oil

Step-by-step instructions

  1. 1

    Cut the chicken breasts into small chunks, each about the size of a marble (you should get roughly 15 pieces per breast). Put the pesto in a bowl and mix together with the chicken until coated all over. Tip the breadcrumbs into a large freezer bag.

  2. 2

    Add the chicken pieces in batches to the bag and give it a good shake to coat. Place a piece of greaseproof paper on a baking sheet, then lay the chicken pieces on the sheet, making sure none of them are touching. Put in the freezer and, when frozen solid, take off the baking sheet and store in a container or freezer bag.

  3. 3

    To cook, heat oven to 220C/fan 200C/ gas 7. Pour a little oil onto a shallow baking tray, just enough to cover it. Put the tray in the oven and let it heat up for 5 mins. Tip the chicken onto the sheet and return to the oven for 10-15 mins until crisp and cooked through.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App