Coconut & lime fish

Per serving

307kcal
30гProteins
18гFats
Carbs

Bake white fish in an aromatic paste of chilli, ginger, coriander, lime and creamed coconut, for a quick, Asian-inspired midweek meal

Ingredients

4 serv.
  • limes2
  • creamed coconut100g g

    from a block, chopped

  • green chilli1

    deseeded and roughly chopped

  • corianderhandful
  • gingerlarge knob of

    peeled and chopped

  • garlic cloves2

    chopped

  • fish sauce½ tsp

    plus extra to taste

  • pieces white fish4

    skin on (we used sustainable cod)

  • steamed rice

    to serve

  • thin-stemmed broccoli

    to serve

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6. Zest and juice the limes. In the small bowl of a food processor, whizz together the lime zest and juice with the remaining ingredients, except the fish, until a smooth paste forms. Taste and add a little more fish sauce if you feel it is needed.

  2. 2

    Put the fish on a baking tray and spread over the coconut mixture. Bake in the oven for 15-20 mins until the fish is cooked through. Serve with steamed rice and thin-stemmed broccoli.

Source: bbcgoodfood.com
Original recipe

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