Berry Chia Overnight Oats

• Quaker Oats rolled oats↗0.5 cup

  0.5

• chia seeds↗0.25 cup

  0.25

• milk or water↗1 cup

  1

• pinch of salt and cinnamon
• maple syrup or other sweetener to taste↗
• frozen berries of choice (or yesterday's smoothie leftovers)↗1 cup

  1

• yogurt for topping↗
• berries for topping

Step-by-step instructions

1. 1

   Place the oats, seeds, milk, salt, and cinnamon in a jar with a lid. Refrigerate overnight.

2. 2

   Puree the berries. (I usually incorporate this into my smoothie routine, so I either use leftover smoothie or just blend up a huge smoothie batch so I have a little extra for the oats. You don’t HAVE to do this, but it’s a nice way to add some fruit and color.)

3. 3

   Stir oats with your frozen berry puree and top with yogurt and more berries, nuts, honey, whatevs you like.