Cauliflower tempura

Per serving

253kcal
Proteins
19гFats
15гCarbs

A healthy, Japanese-style snack

Ingredients

6 serv.
  • small cauliflower1

    cut into medium-size florets

  • plain flour100g g
  • eggs2

    separated

  • vegetable oil2 tbsp tbsp
  • vegetable oil

    for deep frying

Step-by-step instructions

  1. 1

    Cook the cauliflower in boiling water for 2 mins. Tip into a colander, rinse under the cold tap, drain well and set aside.

  2. 2

    Put the flour in a large bowl with a pinch of salt. Whisk the egg yolks and 175ml iced water together, then whisk into the flour with the oil to make a smooth batter. In a separate, clean bowl whisk the egg whites until stiff, then fold into the batter.

  3. 3

    Heat the oil in a deep fryer or large wok to 190C. Coat some of the cauliflower in the batter then use a slotted spoon to carefully lift into the hot oil. Deep-fry the cauliflower for 2-3 mins until golden and puffy. Drain on kitchen towel and continue with the rest in batches. Sprinkle the cauliflower with salt and serve with a bowl of aïoli or mayonnaise.

Source: bbcgoodfood.com
Original recipe

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