Carrot hummus with pitta dippers

Per serving

353kcal
Proteins
23гFats
30гCarbs

Get kids aged 3-6 involved in the kitchen by helping them make this moreish, healthy snack

Ingredients

4 serv.
  • large carrot1

    peeled, cut into chunks and boiled until very tender

  • tub hummus1
  • lemon1

    halved

  • small bunch coriander

    (optional)

  • pitta breads2

    or 4 small ones, toasted and sliced

Step-by-step instructions

  1. 1

    Grate the cooked carrot – don’t worry if it turns to mush, this is what you want.

  2. 2

    Tip the hummus into a bowl, add the carrot and mix well.

  3. 3

    Add a squeeze of lemon juice, but mind you don’t squirt it in your eyes.

  4. 4

    Snip the coriander into little pieces using scissors and stir it into the hummus. Serve with the toasted pitta bread.

Source: bbcgoodfood.com
Original recipe

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