Buttery trout with capers

• thick trout4

  fillets

• butter↗100g g
• lemon juice↗squeeze
• parsley↗handful

  leaves chopped

• caper↗2 tbsp tbsp

  rinsed

Step-by-step instructions

1. 1

   Heat oven to 200C/fan 180C/gas 6. Rinse the fish, then pat dry with kitchen paper. Put in a roasting tray, season, then dot with a third of the butter. Roast for 10-12 mins.

2. 2

   When the fish is almost ready, melt the remaining butter in a frying pan. Turn up the heat until it turns brown. Take off the heat, then add lemon juice, parsley and capers. Pour over the fish, then serve with green beans.