Black bean beef meatballs with stir-fried noodles

Per serving

639kcal
30гProteins
19гFats
87гCarbs

Try out a new idea with beef mince - served in balls in a Chinese sauce with sweet chilli and five-spice

Ingredients

4 serv.
  • minced beef300g g
  • fresh breadcrumb200g g
  • black bean sauce g

    sauce

  • sweet chilli sauce4 tbsp tbsp
  • ketchup3 tbsp tbsp
  • Chinese five-spice powder2 tsp tsp
  • sunflower oil1 tbsp tbsp

    plus a little extra

  • egg noodles
  • mixed stir-fry vegetables g
  • soy sauce3 tbsp tbsp
  • sesame seed1 tbsp tbsp
  • mint

    leaves picked

Step-by-step instructions

  1. 1

    Heat oven to 220C/200C fan/gas 7. Make the meatballs by mixing together the minced beef, breadcrumbs, 3 tbsp of the black bean sauce, 1 tbsp each of sweet chilli sauce and ketchup, and 1 tsp five-spice. Shape into walnut-sized meatballs. It will be quite wet, but this is fine – just oil your hands first and roll gently. Transfer to a baking tray in a single layer and cook for 25 mins, turning once, until golden brown.

  2. 2

    Meanwhile, cook the noodles following pack instructions, drain and set aside. Heat the oil in a wok or large frying pan. Cook the vegetables for a few mins, then add the noodles and remaining black bean, sweet chilli, ketchup, five-spice and the soy sauce, tossing well to coat everything.

  3. 3

    Serve divided between 4 bowls, topped with the meatballs and sprinkled with the sesame seeds and mint.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App