Better Than Take Out Sesame Chicken

Per serving

408.4kcal
33.7гProteins
19.9гFats
24.6гCarbs

If you like the sesame chicken in Chinese restaurants, you'll really like this dish. It's much healthier because it's baked and not fried. I serve with Pbrr Ranch's Chinese Take-out Fried Rice, recipe number 19345.

Ingredients

2 serv.
  • large boneless skinless chicken breasts2
  • cup sesame seeds1⁄8
  • tablespoons vegetable oil2
  • cup soy sauce (I use low sodium or tamari)1⁄4
  • tablespoon hoisin sauce1
  • tablespoons brown sugar2
  • teaspoon minced fresh ginger1
  • teaspoon black pepper1⁄4
  • cloves garlic, minced or pressed2
  • whole green onions, thinly sliced4

Step-by-step instructions

  1. 1

    Cut chicken in about 1-inch chunks.

  2. 2

    In a small skillet, combine sesame seed and vegetable oil: cook over medium-low heat, stirring occasionally, until seeds are golden about 2 minutes.

  3. 3

    Let cool a for a few minutes.

  4. 4

    Stir in soy sauce, sugar, ginger, pepper, garlic and half of the green onions.

  5. 5

    Mix in the chicken and marinate at room temperature for 30 minutes.

  6. 6

    Preheat oven to 400 degrees.

  7. 7

    Arrange chicken with marinade in a single layer in a 7" x 5" baking pan.

  8. 8

    Bake for 18-20 minutes until golden and cooked through.

  9. 9

    Serve over steamed or fried rice.

  10. 10

    Garnish with remaining green onions.

Source: food.com
Original recipe

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