Berry Green Smoothie

Per serving

296kcal
5.7гProteins
1.6гFats
70.6гCarbs

Berry green smoothie with the benefits of a regular green smoothie, but thanks to blueberries it stays purple! Perfect for beginners.

Ingredients

2 serv.
  • small bananas3
  • milk0.5 cup
  • handful of spinach1
  • frozen berries1 cup

    blueberries, blackberries etc.

  • bran0.5 cup

    for example, All Bran original

  • sweetener1

    sugar, honey, Truvia, agave etc.

  • ice cubes

Step-by-step instructions

  1. 1

    Blend the bananas and milk until smooth. Add the spinach and blend on high speed until most of the spinach breaks down into small pieces. Add the frozen berries and blend until the smoothie mixture turns a uniform color.

  2. 2

    Add the bran and sweetener; blend to the desired consistency. Add ice cubes and blend again until smooth (optional – I usually don’t add them).

Source: pinchofyum.com
Original recipe

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