Beef & Orzo Mediterranean Style

Per serving

525.2kcal
39.9гProteins
16.6гFats
53.6гCarbs

Quick-fix skillet supper with orzo pasta, ground beef, spinach, oregano, and tomatoes. So easy to make, great for those nights when you don't feel like cooking, but don't want fast food.

Ingredients

4 serv.
  • salt1⁄2 teaspoon
  • lean ground beef1 lb
  • onion, finely chopped1
  • garlic cloves, minced2 -4
  • (14 1/2 ounce) can tomatoes1
  • beef broth1 1⁄2 cups
  • minced fresh oregano or 1/2 teaspoon crumbled dried oregano1 teaspoon
  • pepper1⁄4 teaspoon
  • dried orzo pasta (1 cup)8 ounces
  • (10 ounce) package frozen chopped spinach, thawed1
  • grated parmesan cheese1⁄2 - 3⁄4 cup

Step-by-step instructions

  1. 1

    Sprinkle salt into a 10 to 12 inch frying pan over medium-high heat. Crumble beef into pan and cook, stirring often, until meat begins to brown, 3 to 5 minutes. Reduce heat to medium, stir in onion, and continue to cook, stirring, until onion is soft but not brown, about 5 minutes. Spoon off and discard excess fat.

  2. 2

    Add garlic, tomatoes (break them up with a spoon) and their liquid, broth, oregano, and pepper. Bring mixture to a boil then stir in pasta. Reduce heat, cover and simmer gently until pasta is tender to bite, 10 to 12 minutes.

  3. 3

    Meanwhile, squeeze as much liquid as possible from spinach. Stir spinach into pasta mixture just until heated through. Serve with cheese to add to taste.

Source: food.com
Original recipe

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