Basil Chicken Salad

Per serving

161.5kcal
22гProteins
6.1гFats
4.1гCarbs

This recipe comes from the 3 Fat Chicks website. I've made it several times already, and it's always been a bit hit with my family and guests. It's wonderful to serve on a hot summer's evening on the patio.

Ingredients

6 serv.
  • fat-free mayonnaise6 tablespoons
  • fresh lemon juice2 tablespoons
  • Dijon mustard2 teaspoons
  • hot sauce1⁄4 teaspoon
  • white pepper1⁄8 teaspoon
  • chopped cooked chicken breasts3 cups
  • chopped celery1⁄2 cup
  • chopped green onion1⁄4 cup
  • shredded fresh basil1⁄4 cup
  • shredded fresh spinach6 cups
  • pine nuts (optional)1 1⁄2 tablespoons

Step-by-step instructions

  1. 1

    Combine first 5 ingredients and stir well.

  2. 2

    Combine chicken, celery, green onions and basil in a medium bowl.

  3. 3

    Add the mayonnaise mixture and toss gently.

  4. 4

    Place 1 cup spinach on each of 6 salad plates.

  5. 5

    Spoon chicken mixture evenly over each plate.

  6. 6

    Sprinkle with pine nuts.

Source: food.com
Original recipe

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