Banana Mug Cake in 2 Minutes

• banana1

  peeled

• egg↗1

  beaten

• vegetable (sunflower) oil↗1 tbsp
• vanilla extract↗½ tsp
• maple syrup↗3 tbsp

  plus extra for drizzling (optional)

• all‑purpose flour↗4 tbsp
• baking powder↗½ tsp
• chopped pecan nuts1 tbsp

  or chocolate chips (optional)

Step-by-step instructions

1. 1

   Cut two thin slices from the center of the banana, set them aside, and mash the remaining banana with a fork.

2. 2

   Transfer the mashed banana into a microwave‑safe ceramic mug and add the beaten egg, oil, vanilla extract, maple syrup, flour, baking powder, and chopped nuts (or chocolate chips).

3. 3

   Stir the mixture thoroughly until no lumps remain.

4. 4

   Place the mug in the microwave on high power and cook for 1 min 30 sec to 2 min, until the cake has risen and a toothpick inserted in the centre comes out clean.

5. 5

   Let the cake cool for one minute, then top with the reserved banana slices and, if desired, drizzle with maple syrup.

6. 6

   Serve immediately while the cake is still warm.