Baked Salmon Topped With Crab

Per serving

496.2kcal
75.2гProteins
18.5гFats
2.7гCarbs

I'm on the L.A. weight loss program and I really wanted this for dinner! It was my first time making it and it was so good! I ate it with brown rice and mixed veggies.

Ingredients

4 serv.
  • salmon fillets3 lbs

    3

  • light mayonnaise or 2 tablespoons low-fat mayonnaise2 tablespoons

    2

  • lemon pepper (I used Mrs. Dash because it doesn't contain salt)2 teaspoons

    2

  • parmesan cheese or 2 ounces mozzarella cheese2 ounces

    2

  • imitation crabmeat (depending on how much you want.)2 -4 ounces

    2 -4

Step-by-step instructions

  1. 1

    Preheat the oven to 350°F.

  2. 2

    Take a baking pan and line it with foil. Spray a thin layer of PAM.

  3. 3

    Crumble crab meat.

  4. 4

    Take your salmon and cut open so it opens up like one of those science project boards. Season with one teaspoon lemon pepper. Close flaps.

  5. 5

    Spread mayonnaise on top of the fillet and sprinkle remaining lemon pepper onto salmon.

  6. 6

    Top salmon with crab meat.

  7. 7

    Sprinkle cheese onto the crab meat.

  8. 8

    Bake about 25 to 30 minutes.

  9. 9

    Then broil for 2 minutes or until the cheese turns brown.

Source: food.com
Original recipe

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