Baby Broccoli (Steamed)

Per serving

21.2kcal
2.2гProteins
0.3гFats
Carbs

Steamed or roasted baby broccoli. Good veggie, nice change of pace. It looks cool too.

Ingredients

6 serv.
  • baby broccoli floret1 lb

    washed

  • lemon pepper1 tablespoon
  • salt1⁄4 teaspoon
  • water2 tablespoons

Step-by-step instructions

  1. 1

    Wash the broccoli and remove any ugly pieces. Some stems may have started sprouting, they are o.k.

  2. 2

    Trim ends of stalks to make uniform in length.

  3. 3

    Split bunch into two groups and spread into a 9 x 13 glass baking dish alternating heads so they lay fairly flat.

  4. 4

    Pour 2 Tablespoons water into pan.

  5. 5

    Sprinkle with 1 tablespoon Lemon Pepper.

  6. 6

    Sprinkle with 1/4 teaspoons salt.

  7. 7

    Cover with press and seal, poke several small holes across top.

  8. 8

    Microwave on high 3 to 5 minutes, to your desired texture.

  9. 9

    * To roast, lay on foil and place in 420 degree, preheated oven, for 8 minutes. Watch closely, all ovens cook different, adjust time as necessary.

Source: food.com
Original recipe

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