Artichoke and Roasted Red Pepper Soufflé Omelette

Per serving

275kcal
19гProteins
21гFats
Carbs

Serve this light, fluffy omelette with arugula and a mix of young leaves, drizzled with aromatic balsamic sauce.

Ingredients

4 serv.
  • eggs5

    yolks separated

  • whole eggs2
  • ½ can of artichoke hearts

    drained, quartered if whole

  • whole roasted red pepper1

    drained, dried and coarsely chopped

  • vegetarian parmesan-style cheese50г g
  • large basil leaves10

    chopped

  • butter1 ст. л. tbsp
  • extra virgin rapeseed or olive oil1 ст. л. tbsp

Step-by-step instructions

  1. 1

    In a large bowl lightly whisk the 5 yolks and 2 whole eggs. In a separate bowl whisk the egg whites with an electric whisk until stiff peaks form. Gently fold the whipped whites into the yolk mixture, preserving the airiness. Add the artichokes, roasted pepper, half the cheese, basil, salt and pepper, and mix gently.

  2. 2

    Preheat the grill to high heat. Over medium heat, warm a medium non‑stick skillet, add the butter and oil. When the butter melts, pour in the egg mixture and spread it evenly. Cook until the bottom is golden, about 5 minutes. Sprinkle the remaining cheese, then transfer the skillet under the grill and cook for another 2 minutes. Slide the omelette onto a board or plate, cut into wedges and serve.

Source: bbcgoodfood.com
Original recipe

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