Chicken with Sesame, Apricot, and Charred Green Onion

Per serving

326kcal
27.1гProteins
16.8гFats
16.7гCarbs

This apricot chicken, cooked on a sheet pan, is extremely simple and TASTY! Just a few simple ingredients, minimal cleanup, and a powerful flavor boost from the charred green onion on top.

Ingredients

4 serv.
  • boneless skinless chicken breasts1 lb
  • kosher salt + 10 cracks of freshly ground pepper1 teaspoon
  • toasted sesame oil0.25 cup
  • low-sodium soy sauce0.25 cup
  • green onion, cut in half lengthwise10
  • apricot jam0.25 cup
  • a few tablespoons of crunchy chili sauce
  • rice
  • any other vegetablesя люблю огірки

    I love cucumbers

Step-by-step instructions

  1. 1

    Preheat: Heat the oven to 450 °F (230 °C). Position the rack in the upper third of the oven.

  2. 2

    Green onion preparation: Cut the green onion in half lengthwise.

  3. 3

    Chicken preparation: Slice the chicken into thinner horizontal pieces. Place the chicken on a sheet pan; season with salt and pepper. Drizzle sesame oil and low‑sodium soy sauce directly over the chicken.

  4. 4

    Add the onion: Toss the onion with some of the oil.

  5. 5

    Bake: Place the onion on top of the chicken. Bake for 6 minutes on the rack positioned in the upper third of the oven.

  6. 6

    Grill: Turn on the broiler; grill for 1‑2 minutes – aiming to finish the chicken (165 °F / 74 °C) and lightly char the onion. These charred pieces add great flavor! Immediately spoon apricot jam and crunchy chili sauce over each piece so they melt slightly.

  7. 7

    Serving: Serve the chicken with a bunch of charred green onion and rice, drizzling the extra pan juices (or simply additional sesame oil and soy sauce). A modest method, maximum flavor!

Source: pinchofyum.com
Original recipe

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