Apple Cheese Quesadilla

• apple, peeled and diced↗1
• flour tortillas↗2
• slices fat-free American cheese↗2 slices
• Splenda sugar substitute (or other sweetner)↗1⁄4 cup

  (or other sweetner)

• cinnamon↗2 tablespoons

Step-by-step instructions

1. 1

   Peel and dice apple.

2. 2

   Spray frying pan with cooking spray and saute apple until lightly browned (about 4-5 minutes) Remove apple from pan and re-spray.

3. 3

   Place in pan 1 flour tortilla and scoop 1/2 apple, 1/2 Splenda, 1/2 cinnamon, and 1 cheese slice in center.

4. 4

   Cover pan and cook on medium heat until underside is golden and cheese melts.

5. 5

   (about 4-5 minutes) Fold tortilla in half and remove to serving plate.

6. 6

   Repeat process for second tortilla.

7. 7

   Serve warm with fat free whipped topping.

8. 8

   Enjoy!