Wild Salmon Fillet
Default unit: pcs · Common product
Description
Wild salmon fillet comes from salmon caught in natural rivers or oceans. It has firm, buttery flesh rich in omega‑3 fatty acids and high‑quality protein.
Nutrition
(per 100g)
Calories200
Protein20г
Fat9г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Selenium, Omega-3 fatty acids
How to choose
Select fillets with bright red or orange flesh, firm texture, and no discoloration or fishy smell.
How to store
Keep refrigerated at 0‑2 °C in a sealed container and consume within 2 days, or freeze at –18 °C for later use.
Recipes with Wild Salmon Fillet
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