Whole Wheat Bread
Default unit: pcs · Less common product
Description
Bread baked from whole‑grain wheat flour, retaining the grain’s bran and germ, which gives it a hearty flavor, darker colour and higher fiber content. Suitable for breakfasts, sandwiches and as a side for soups.
Nutrition
(per 100g)
Calories247
Protein9г
Fat3.5г
Carbs41г
Vitamins & minerals
Vitamin B1 (thiamine), B3 (niacin), B9 (folate), iron, magnesium
How to choose
Choose loaves with a dark, firm crust, a fresh wheat aroma, and no signs of mold; preferably made from 100 % whole‑grain wheat flour.
How to store
Store in a paper bag at room temperature for up to 3 days; for longer storage, freeze sliced portions.
Recipes with Whole Wheat Bread
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