White Whole Wheat Flour
Default unit: kg · Common product
Description
White whole wheat flour is milled from whole wheat grains while retaining the bran and germ, resulting in a light‑colored flour with a mild, wholesome taste. Ideal for breads, pancakes, and other baked goods.
Nutrition
(per 100g)
Calories340
Protein13г
Fat1.5г
Carbs72г
Vitamins & minerals
Thiamine (Vitamin B1), Niacin (Vitamin B3), Folate, Iron, Magnesium
How to choose
Look for flour without lumps, with a consistent white hue, and note the production date for freshness.
How to store
Store in a sealed container in a dry, cool area; you may keep it in the refrigerator for longer freshness.
Recipes with White Whole Wheat Flour
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