Watercress
Default unit: g · Common product
Description
Watercress is a leafy green with a peppery, slightly bitter taste, often added to salads or used as a garnish.
Nutrition
(per 100g)
Calories11
Protein2.3г
Fat0.1г
Carbs1.3г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, Calcium, Iron
How to choose
Choose fresh, dark‑green leaves without yellowing or wilted parts.
How to store
Store in the refrigerator in a sealed container or a damp paper towel and use within 3‑5 days.
Recipes with Watercress
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