Watercress

Default unit: g · Common product

Description

Watercress is a leafy green with a peppery, slightly bitter taste, often added to salads or used as a garnish.

Nutrition

(per 100g)

Calories11
Protein2.3г
Fat0.1г
Carbs1.3г

Vitamins & minerals

Vitamin A, Vitamin C, Vitamin K, Calcium, Iron

How to choose

Choose fresh, dark‑green leaves without yellowing or wilted parts.

How to store

Store in the refrigerator in a sealed container or a damp paper towel and use within 3‑5 days.

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App