Unsalted Cashew

Default unit: g · Less common product

Description

Cashews are soft, buttery nuts with a delicate, slightly sweet flavor, commonly eaten raw or roasted.

Nutrition

(per 100g)

Calories553
Protein18.2г
Fat43.9г
Carbs30.2г

Vitamins & minerals

Vitamin E, Vitamin B6, Thiamine (B1), Niacin (B3), Folate, Magnesium, Phosphorus, Copper, Manganese, Zinc

How to choose

Select cashews that are whole, with a uniform creamy color and no signs of mold or dryness.

How to store

Keep in an airtight container in the refrigerator or a cool, dark pantry to prevent rancidity.

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