Unsalted Cashew
Default unit: g · Less common product
Description
Cashews are soft, buttery nuts with a delicate, slightly sweet flavor, commonly eaten raw or roasted.
Nutrition
(per 100g)
Calories553
Protein18.2г
Fat43.9г
Carbs30.2г
Vitamins & minerals
Vitamin E, Vitamin B6, Thiamine (B1), Niacin (B3), Folate, Magnesium, Phosphorus, Copper, Manganese, Zinc
How to choose
Select cashews that are whole, with a uniform creamy color and no signs of mold or dryness.
How to store
Keep in an airtight container in the refrigerator or a cool, dark pantry to prevent rancidity.
Recipes with Unsalted Cashew
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