Soybean
Default unit: pcs · Less common product
Description
Soybean is the mature seed of the soybean plant, rich in protein, fat and carbohydrates, used whole, as soy flour, tofu, or other soy products.
Nutrition
(per 100g)
Calories446
Protein36.5г
Fat19.9г
Carbs30.2г
Vitamins & minerals
Iron, Calcium, Vitamin K, Folate
How to choose
Select beans of uniform size, free of cracks and blemishes. Opt for organic or non‑GMO varieties when available.
How to store
Store dried beans in an airtight container in a cool, dry pantry for up to 12 months. Fresh beans should be kept refrigerated and used within 5 days.
Recipes with Soybean
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