Snail
Default unit: kg · Common product
Description
Sea snails are fleshy mollusks with a hard spiral shell, commonly used in Mediterranean cuisine.
Nutrition
(per 100g)
Calories90
Protein13г
Fat1г
Carbs2г
Vitamins & minerals
Vitamin B12, Vitamin A, Vitamin E, Iron, Selenium
How to choose
Choose snails with intact, glossy shells free of cracks and without any off‑odors.
How to store
Keep live snails in the refrigerator in a container with a damp cloth or in seawater; cooked snails store in an airtight container for up to 2 days or freeze for longer keeping.
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