Smoked Haddock
Default unit: g · Less common product
Description
Smoked haddock is skinless fillet that has been cold‑smoked, giving it a delicate pink‑orange hue and a characteristic smoky aroma.
Nutrition
(per 100g)
Calories115
Protein20г
Fat2.5г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin D, Selenium, Iodine
How to choose
Pick fillets that are uniformly pink, free of dark spots or bruises, and emit a mild, pleasant smoke scent rather than a sour or off odor.
How to store
Refrigerate at 0‑2 °C in a sealed container and use within 3‑5 days; for longer keeping, freeze and consume within 2 months.
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