Smoked Cod
Default unit: g · Less common product
Description
Smoked cod is a fillet of Atlantic cod that has been cold‑smoked, giving it a delicate smoky flavor while retaining its high protein content. It can be served cold on salads, as a spread, or gently reheated in soups.
Nutrition
(per 100g)
Calories120
Protein24г
Fat2г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin D, Vitamin B3 (niacin), Selenium, Phosphorus
How to choose
Select smoked cod with firm, moist flesh, no cracks or flakes, and a consistent smoky aroma without gray patches.
How to store
Keep refrigerated at 0‑4 °C in a sealed container and consume within 3‑5 days; for longer keeping freeze and use within 2 months.
Recipes with Smoked Cod
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