Shiitake Mushroom
Default unit: g · Less common product
Description
Shiitake mushrooms are large, meaty caps with a brown surface and white stems, commonly used in Asian cuisines.
Nutrition
(per 100g)
Calories22
Protein2.5г
Fat0.3г
Carbs3.3г
Vitamins & minerals
Vitamin D, Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Pyridoxine (B6), Calcium, Iron, Potassium
How to choose
Select mushrooms with firm, unblemished caps and white stems, avoiding darkened or dried areas.
How to store
Store in the refrigerator in a paper bag or breathable container, away from moisture, and use within 3–5 days.
Recipes with Shiitake Mushroom
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