Shiitake Mushroom
Default unit: pcs · Less common product
Description
Shiitake mushrooms are edible fungi with a meaty brown cap, a fibrous surface, and a delicate umami‑rich flavor, widely used in Asian and European cuisines.
Nutrition
(per 100g)
Calories34
Protein2.2г
Fat0.5г
Carbs6.8г
Vitamins & minerals
Vitamin D, Vitamin B2, Vitamin B3, copper, selenium
How to choose
Choose mushrooms with firm, smooth caps free of dark spots and dry, brittle stems. Fresh shiitake emit a pleasant earthy aroma.
How to store
Store in a paper bag in the refrigerator for up to 7 days. Avoid airtight containers to prevent excess moisture. Dried mushrooms should be kept in a dry, sealed jar.
Recipes with Shiitake Mushroom
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