Salted Herring
Default unit: pcs · Less common product
Description
Salted herring is a marine fish that is cured with salt, often smoked, offering an intense aroma and rich flavor.
Nutrition
(per 100g)
Calories250
Protein18г
Fat20г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Selenium, Omega‑3 fatty acids
How to choose
Choose fish with a shiny, intact skin and firm flesh; it should have no off‑odors.
How to store
Keep refrigerated at 0‑2 °C in an airtight container for up to 5‑7 days, or freeze at –18 °C for longer storage.
Recipes with Salted Herring
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