Salsify

Default unit: kg · Less common product

Description

Salsify, also called oyster plant, is a root vegetable with a long white cone‑shaped taproot and a subtle sea‑vegetable flavor.

(per 100g)

Calories48

Protein1.2г

Fat0.1г

Carbs11.5г

Vitamin C, Vitamin B6, Calcium, Iron, Potassium, Magnesium

Choose roots that are firm, free of blemishes and sprouts; the skin should be dry and smooth.

Keep in the refrigerator in a perforated plastic bag or wrapped in a damp cloth at 0‑4 °C for up to 2 weeks.

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