Salsify
Default unit: kg · Common product
Description
Salsify is a root vegetable with a creamy white flesh and a subtle flavor reminiscent of carrots and artichokes. It is often boiled, roasted or pureed for soups and stews.
Nutrition
(per 100g)
Calories48
Protein1.2г
Fat0.2г
Carbs11.2г
Vitamins & minerals
Vitamin C, Vitamin B6, Folate, Potassium, Magnesium, Calcium
How to choose
Pick roots that are firm, smooth and free of cracks, dry spots, sprouts or rot.
How to store
Keep in the refrigerator in a perforated plastic bag or wrapped in a damp cloth at 0–4 °C for up to two weeks.
Recipes with Salsify
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App