Salmon Roe
Default unit: g · Common product
Description
Salmon roe (ikura) are large, glossy orange eggs with a rich, briny flavor and a characteristic pop when bitten, widely used in Japanese cuisine and as a garnish.
Nutrition
(per 100g)
Calories250
Protein25г
Fat14г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin D, Selenium, Omega‑3 fatty acids, Vitamin A
How to choose
Choose roe with a bright, uniform orange hue, without dry or softened grains, and free of off‑odors.
How to store
Store in the refrigerator at 0‑2 °C in a sealed container, consume within 2‑3 days, or freeze for up to 2 months.
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